Pricing

I am completely transparent and up front about pricing. There are no hidden fees, up-sells or pressures to get what you don't need. I am a believer in using therapy and coaching in a utilitarian manner that gives you a jumpstart or little push, but then the rest is up to you. This is not intended as lifelong hand-holding. The idea is to build awareness and develop the skills to direct your own successes, as well as maintain them for life! Successfully applied, the tools you can acquire here on matters such as stress management or optimizing health and fitness will pay lifelong dividends, mentally, physically, and financially.